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CBT Support for Your Wellbeing

Helping you manage depression and anxiety with care

Welcome to Olive Grove Psychotherapy

CBT sessions tailored to help you manage depression and anxiety with care and expertise.

green indoor plant beside brown wooden table
green indoor plant beside brown wooden table

BABCP Registered

Trusted

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Effective and Evidence Based Treatment

CBT sessions tailored to ease depression and anxiety symptoms. The work we will do is backed by scientific research showing its effectiveness for a wide range of mental health conditions.

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Olivegrove psychotherapy gave me the tools to manage my anxiety with confidence and calm.

Emma R.

A calm therapy room with soft natural light and comfortable seating.
A calm therapy room with soft natural light and comfortable seating.
A welcoming olive tree symbol gently illustrated on a soothing, earth-toned background.
A welcoming olive tree symbol gently illustrated on a soothing, earth-toned background.

★★★★★